Fitness Erection
I. sumo deadlifts build to challenging 2
II. 18 minute amrap
9 hang cleans (135/85)
9 push ups
9 toes 2 bar
18 lunge jumps
I. sumo deadlifts build to challenging 2
II. 18 minute amrap
9 hang cleans (135/85)
9 push ups
9 toes 2 bar
18 lunge jumps