Snatch in the City
Every 2 mins for 5 rounds
4 back squats As heavy As Possible
WOD
6 min amrap
6 Burpee Box Jumps
6 power snatches 95/65
rx+
3 burpee muscle ups
3 squat snatches 135/95
Every 2 mins for 5 rounds
4 back squats As heavy As Possible
WOD
6 min amrap
6 Burpee Box Jumps
6 power snatches 95/65
rx+
3 burpee muscle ups
3 squat snatches 135/95