The Catch Up

1 set of max unbroken Toes 2 bar (scale K2E)

WOD

Every 6 minutes, for 24 minutes (4 sets) for times:

20/15 cal row

20 deadlifts 185/125 +225/155

50% of max set toes 2 bar (20 rep max) (20 rx+)

20 burpees


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