Tossed Salad

5 Rounds for Reps

2 minute Row for Calories

1 minute Lunge Jumps (Rx plus Pistols)

1 minute Push ups (Rx plus Max Distance Handstand Walks)

1 minute Box Jumps

1 minute Rest


Featured Posts
Recent Posts
Archive
Search By Tags
No tags yet.
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square