Thin Butt Crust Pizza
I. 2-10 minute rounds
800m Row
800m Run
with time left amrap of Thrusters
Dudes(95-135) Chicks (65-95)
-2 minute rest between rounds-
II. Build to heavy set of 10 Bench Press
I. 2-10 minute rounds
800m Row
800m Run
with time left amrap of Thrusters
Dudes(95-135) Chicks (65-95)
-2 minute rest between rounds-
II. Build to heavy set of 10 Bench Press