The Menstruating Monkey

I. 4 Rounds for Reps

90 seconds of clean and jerks @65% of max

90 seconds of burpees over the bar

90 seconds of toes 2 bar

90 seconds of box jumps

90 seconds of rest

II. Post workout-200m farmer walk


Featured Posts
Recent Posts
Archive
Search By Tags
No tags yet.
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square