Holy Muscle Matrimony
15 minute amrap
12 jump lunges rx plus pistols
9 push ups rx plus handstand push ups
6 c2b pull ups rx plus 3 muscle ups
-5 minute rest
3 rounds for time
10 Deadlifts @65% of max
50 double unders
15 minute amrap
12 jump lunges rx plus pistols
9 push ups rx plus handstand push ups
6 c2b pull ups rx plus 3 muscle ups
-5 minute rest
3 rounds for time
10 Deadlifts @65% of max
50 double unders