Donkey Dutch Oven
3 rounds for time (35 minute time cap)
800m Row
800m Run
3 deadlifts 245/165
3 burpee box jumps
6 deadlifts
6 burpee box jumps
9 deadlifts
9 burpee box jumps
*post workout* -200m sled push
3 rounds for time (35 minute time cap)
800m Row
800m Run
3 deadlifts 245/165
3 burpee box jumps
6 deadlifts
6 burpee box jumps
9 deadlifts
9 burpee box jumps
*post workout* -200m sled push