Python Booty Tang
12 minute ladder
10-20-30-40-50...
Back Rack Lunges (115/75)
5-10-15-20-25
Chest 2 Bar Pull ups (Rx plus 3-6-9... muscle up)
-3 minute rest-
10 minute amrap
6 burpees
9 hang cleans (115/75)
12 wall balls
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