Saturday
Class 9 am both locations 10pm open gym
Teams of 2 50 Cal. Row
50 cal bike – Then – 50-35-20 Front Squat (135/95) HSPU – Then – 50 Cal. Row
50 cal bike
Class 9 am both locations 10pm open gym
Teams of 2 50 Cal. Row
50 cal bike – Then – 50-35-20 Front Squat (135/95) HSPU – Then – 50 Cal. Row
50 cal bike