Saturday
Class 9am Open gym 10 am
Teams of 2
1 working 1 resting 2 mile Bike 150 Kettlebell swings (53/35) 3000m Row 100 Deadlifts (185/115) 1 mile Run 75 Burpees
Class 9am Open gym 10 am
Teams of 2
1 working 1 resting 2 mile Bike 150 Kettlebell swings (53/35) 3000m Row 100 Deadlifts (185/115) 1 mile Run 75 Burpees