Boulder Buns

$ in- 1 mile assault bike

10 Rounds

5 Deadlifts (225/155) rx plus (275/175)

5 Burpees

5 Handstand Push ups (scale push press) rx plus (strict hspu)

$ out- 1 mile assault bike


Featured Posts
Recent Posts
Archive
Search By Tags
No tags yet.
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square