Oven Roasted Furburger
1 round for time
1,000m Row
50 Thrusters (45/35)
30 Pull ups
-5 minute rest-
1,000m Row
50 Weighted Box Step Ups (50's/35's)
30 Burpee C2B Pull ups rx plus burpee bar mu
1 round for time
1,000m Row
50 Thrusters (45/35)
30 Pull ups
-5 minute rest-
1,000m Row
50 Weighted Box Step Ups (50's/35's)
30 Burpee C2B Pull ups rx plus burpee bar mu