Saturday
Teams of 2
200 cal row
150 goblet Lunges 70/44
100 HSPU or push presses 115/75
80 deadlifts 225/155
60 sychro T2B
400 m Run
Teams of 2
200 cal row
150 goblet Lunges 70/44
100 HSPU or push presses 115/75
80 deadlifts 225/155
60 sychro T2B
400 m Run