Bar Room Booty Brawl
I. build to a heavy single back squat in 15 minutes
II. 3 Rounds for reps
2 minute max rep wall balls
2 minute max rep burpee box jumps
2 minute max rep hang power snatch (95/65)
I. build to a heavy single back squat in 15 minutes
II. 3 Rounds for reps
2 minute max rep wall balls
2 minute max rep burpee box jumps
2 minute max rep hang power snatch (95/65)