Saturday Squirty 30
Teams of 2
30 minute amrap
30 calorie row
30 front squats (135/95)
30 toes 2 bar
30 push ups
30 calorie assault bike
Teams of 2
30 minute amrap
30 calorie row
30 front squats (135/95)
30 toes 2 bar
30 push ups
30 calorie assault bike