Saturday
Teams of 2
30 minutes
$ in- 1,500m Row
then ladder
10-20-30-40-50...
Push Ups
Toes 2 Bar
Power Cleans (135/95)
Wall Balls
Teams of 2
30 minutes
$ in- 1,500m Row
then ladder
10-20-30-40-50...
Push Ups
Toes 2 Bar
Power Cleans (135/95)
Wall Balls