Steak and Eggs
Saturday class 9am both locations
(10am olympic weightlifting class)
Teams of 2
40 minute amrap
start at any station
40m sled push
40 burpee box jump overs
40 cal bike
40 cal row
200m front rack carry
200m farmer walk
Saturday class 9am both locations
(10am olympic weightlifting class)
Teams of 2
40 minute amrap
start at any station
40m sled push
40 burpee box jump overs
40 cal bike
40 cal row
200m front rack carry
200m farmer walk