rabbits eat lettuce

jerks

e2mom x 6 rds 12 mins

6x3

Pause in dip 2-3 seconds (stay tight, elbows up)

build to heavy 3

WOD

3 rounds for time

75 double unders

25 hspu rx+ strict scale db strict press

post workout core

3x

10 v-ups

10 hollow rockers


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