Dead Jerky
Strength
1 rep max deadlift
wod
10 min amrap
100 jerks 95/65. rx+115/75
with time remaining as many
WALL BALLS 20/14. rx++ 30/20 as possible
Strength
1 rep max deadlift
wod
10 min amrap
100 jerks 95/65. rx+115/75
with time remaining as many
WALL BALLS 20/14. rx++ 30/20 as possible